Lexi now reads your Apple Health data to personalize every conversation — without you having to log a thing.
Lexi reads four key data types from Apple Health — all chosen because they directly inform how Alexis coaches you.
Today's step count gives Lexi activity context. She'll know if you've been moving or sedentary — and coach accordingly.
Calories burned factor into your nutrition coaching. Lexi can adjust macro guidance based on your actual output.
Your most recent weight reading means Lexi always has current data even if you forget to log a weigh-in.
Hours of sleep for recovery and readiness insights. Lexi can factor rest into workout and nutrition coaching.
Coming soonConnect once and Lexi handles the rest — syncing your data quietly every time you open the app.
Go to Account → Health & Data → tap Connect Apple Health. Lexi walks you through exactly what she'll read before asking for permission.
iOS shows you each data type individually. You choose what to share. Lexi only requests what she needs for coaching.
Every time you open the app, Lexi quietly pulls your latest data. No tapping, no logging — she just knows.
"You've hit 8,000 steps today — your body is ready for a more aggressive macro target." That's the coaching you've been missing.
If you've logged something manually in Lexi and Apple Health has different data, you choose the behavior.
Your manual Lexi entries always take priority. Apple Health data only fills days where you haven't logged anything.
Best for: people who log carefully and want full control.
Apple Health data is always used. Your manual entries become supplemental notes rather than the source of truth.
Best for: Apple Watch wearers who trust their device tracking.
When Lexi detects a conflict between your manual entry and Health data, she'll flag it and let you choose which to keep.
Best for: people who want visibility into every data point.
Lexi never writes to Apple Health. She never shares your health data with third parties. She reads the minimum needed to coach you well — nothing more.
What Lexi does
What Lexi never does
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Go to iPhone Settings → Privacy & Security → Health → Lexi and toggle off any permissions.
Or disconnect directly inside Lexi: Account → Health & Data → Disconnect.